Why Gymnastics and Dance?

WHY GYMNASTICS?

Gymnastics promotes:

Listening Skills
Co-ordination
Body awareness
Balance
Posture
Strength
Flexibility
Social and Emotional Development

Programs cater for boys, girls and adults. In a fun and safe environment challenging each gymnast to individual level and ability. Gymnastics is for fun, fitness and friends. No experience is necessary. You can only get better!

WHY DANCE?

Dancing promotes:

Co-ordination
Rhythm and timing
Balance
Posture
Strength
Flexibility
Stamina

Dance for fun, fitness and friends. No experience is necessary – You can only get better!

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